For people who say they hate winter, Jeremy Petrocelli, owner of Backwoods Snowboards & Skateboards in Auburn, has a surefire way to make it through the season of snow, cold, wind and ice. “Just do something to get outside,” said Petrocelli, sharing his enthusiasm for outdoor winter activities. “If you have something to get involved […]

Your “Go-bag” If you might need to evacuate, or just weather an emergency in your home, your personal Go-Bag will make sure you have those essentials things you need. Keep these items in your Go Bag, ready for any emergency: * List of your Emergency Contacts, including a phone number for an out-of-state contact * […]

 When someone asks, “What’s new in ski equipment this year?” the answer could easily be “Not much.” Sure, there are a few new things out there, but it’s mostly minor tweaks to existing products. The big shaped-ski revolution has turned into a quiet evolution made up of small improvements. Boots, bindings and poles are following […]

 (StatePoint) No matter where you live, the cooler months can bring with them an array of problems. While some are merely inconvenient, others can produce potentially serious consequences. With some simple steps and general preparedness, winter can seem so much easier: * Keep Moisture At Bay: Other than the dip in temperature, winter brings increased […]

 Cooler weather and shorter days leave many Americans with the winter blues. But melting away stress and chills can be as easy as sitting down in a hot tub. The ancient Greeks and Romans used hydrotherapy – the combination of heat, water and air – to soothe sore muscles. Today, Americans can receive hydrotherapy’s benefits […]

 There is nothing like Sunday River’s multi-million dollar Chondola this year, but Maine’s ski areas have invested plenty during the off-season and skiers will see the results in more snowmaking and better grooming, along with numerous other improvements. New programs are also in place in the way of ticket deals and other promotions. In these […]

Coach: Lynnette Morency (fourth year) Team roster: Adreena Adams, Kara Barnies, Kirsty Beauchesne, Jessica Beckwith, Ashley Blauvelt, Jessica Bowen, Kassandra Bowen, Abby Campbell, Cassandra Chung, Erin Griffin, Samantha Hopkins, Tianna Lacombe, Rebecca Lessard, Heather Michaud, Rachel Mills, Taylor Pratt, Torey Reny, Krista Thomas, Erica Webber.

Boys’ Basketball Coach: Tim Farrar (2nd year) Last year’s record: 2-16 Returning letter winners: Seniors – Peter Blais (5-9 guard), Ronnie Turner (6-2 forward), Matt Beauparlant (5-9 guard); Juniors – Mekae Hyde (5-10 guard), Chris Paine (6-4 center). Key losses: Omar Mohamed (center), Chuck Faletra (guard). Promising newcomers: Senior – Trey Ouellette (5-10 guard); Juniors […]

Girls’ Hockey Coach: Christine Vincent (fifth year) Returning letter winners: Seniors – Kylie Vincent, Sarah Durgin, Theresa Waterbury, Shelby Poland, Brianna Dionne; Juniors – Jamie Thibault, Briana Stanley, Mykayla McCann, Caitlyn Parker; Sophomore – Kayla Royer. Key losses: Mariah Barrett, Maria Dumont, Molly Hibler, Britney Jones, Taylor Perry. Promising newcomers: No names given. Outlook: The […]

Girls’ Basketball Coach: Tammy Anderson (sixth year) Last year’s record: 9-10, lost in Eastern A preliminary Returning letter winners: Juniors – Courtney Anderson (5-5 guard), Abbey Randall (5-4 guard); Sophomores – Adrianna Newton (5-9 forward), Amanda Johnson (5-9 foward), Sarah Frost (5-7 guard/forward). Key losses: Dominique Herman (guard), Hannah Whitaker (forward). Promising newcomers: Senior – […]