AUBURN – Edward Little High School will be hosting an athletic fitness clinic at ELHS gym, Saturday, March 20 from 10 a.m. to 5 p.m.
The Bigger Faster Stronger Clinic is open to all male and female athletes in grades 7-12. Emphasis will be placed on athletic weight training, flexibility, agility, speed and plyometric training. There will be specialized weight equipment for women to learn the same strength training lifts as the male athletes.
ELHS football coach Jim Hersom, who is one of the organizers for the clinic, said area schools are invited. There will be no admission charge, but donations will be accepted. A concession stand will be available.
The Bigger Faster Stronger Clinic, based in Salt Lake City, Utah, will be directed by Len Walencikowski, strength and conditioning coach at Miami Southridge High School since 1979.
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