LISBON — The Lisbon Recreation Department announces its fall exercise programs.

A  Zumba class will be held Mondays and Wednesdays from 6 to 7 p.m. with instructor Casey Levesque Alves. The cost is $25 for a six-visit punch card.

A step/circuit exercise class taught by Linn Morin using steps, resistance bands and hand weights to increase strength and cardio. Exercises can be modified to personal ability. The five-week class begins Monday, Sept. 17, and continues through Saturday, Oct. 20. The schedule is Monday from 3:30 to 4:15 p.m., Wednesday from 6 to 6:45 p.m. and Saturday from 8 to 8:45 a.m. The cost is $50 for three times a week, $35 for twice a week and $20 for once a week.

The department offers the use of fitness rooms for $15 a month and $10 a month for people 60 and older.

For more information, call 207-353-2289.