DEAR DR. ROACH: I am 64. I started taking statins to lower my cholesterol about two years ago. My cholesterol level sometimes went over 200, and after seesawing results, my doctor advised that I was unable to maintain a low cholesterol by diet alone and prescribed a statin. I took 10 mg of atorvastatin. I […]
Life & Culture
Arts and entertainment news and advice columns from the Sun Journal.
Posted inHoroscope
Scorpio: Build a stellar reputation by going above and beyond the call of duty. Set the standard instead of lowering the bar.
CELEBRITIES BORN ON THIS DAY: Anna Faris, 46; Don Cheadle, 58; Andrew McCarthy, 60; Howie Mandel, 67. Happy Birthday: A positive and open attitude will help you navigate the ups and downs this year. Don’t let being too trusting be your downfall. Be resourceful. Research and verify every bit of information you receive from outside […]
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Posted inSun Spots
Lewiston High School Key Club project helping the homeless
DEAR SUN SPOTS: The Key Club of Lewiston High School is asking for donations (disposable razors, socks, gloves, first aid kits, hats, blankets, etc.) for a project aiding the homeless for the winter. We’d love it if there was awareness brought to our projects and want it to be a community effort! These donated items […]
Posted inDr. Roach
Supplements taken at lower doses won’t adversely affect health
DEAR DR. ROACH: I am a healthy 46-year-old woman who exercises daily for health, strength and stress relief. I also want to stay relatively lean. In order to maintain muscle mass and control fat, I’ve been advised consistently (by a Ph.D. nutritionist and a couple of “nutrition coach” trainers) to take one gram of protein […]
Posted inHoroscope
Libra: High energy coupled with play-by-play commentating and hands-on action will prove to be successful.
CELEBRITIES BORN ON THIS DAY: Ryan Kwanten, 46; Jon Stewart, 60; Ed Harris, 72; Paul Shaffer, 73. Happy Birthday: Put together what you can, and avoid emotional purchases or other unnecessary expenses. Share your resources, assets and whatever else you can pool together to cut your overhead. Don’t get involved with evasive people. Ask questions, […]
Posted inDear Abby
Couple’s marriage has become a partnership of convenience
DEAR ABBY: Although my husband and I are no longer in a romantic relationship, we are what I call “life partners.” After cancer left him impotent, he rejected any physical affection at all. I had an extramarital affair which lasted four years. My boyfriend passed away last year. I have no desire to be physically […]
Posted in175th anniversary
Looking Back on Nov. 28: ‘Five hundred boys here without a place to sleep’
Read more about Nov. 28, 1922, in the SunJournal.com archives. 100 Years Ago: 1922 Mrs. Charles L. Cushman, Mrs. E. Farrington Abbott and Mrs. J.W. Robinson of Auburn will attend the Blanche Dingley-Mathews recital at Frye Hall, Portland Friday evening. Mrs. Cushman and Mrs. Robinson will continue on to Boston on Saturday for a few […]
Posted inSun Spots
Reader seeks renewed access to Parade magazine
DEAR SUN SPOTS: I am wondering: Now that Parade magazine is digital only, is it still part of our Sun Journal subscription? If so, is there a fee and how do we access it? It is disappointing because Parade and the B-section are my favorite sections of the Sunday newspaper. Thank you, Ms. Sun Spots, […]
Posted inDear Abby
Mother deals with fallout from decision made years ago
DEAR ABBY: Fifteen years ago, I “ran away from home” to get away from my adult children, and I finally made a life for myself. They were able to stay in the house because I continued to pay the mortgage. Their dad — my ex — and his family all lived nearby. Now, none of […]
Posted inHoroscope
Virgo: Look inward and do something geared toward personal gain, self-improvement and a better lifestyle. Don’t put up with negativity or poor behavior.
CELEBRITIES BORN ON THIS DAY: Alison Pill, 37; Jaleel White, 46; Fisher Stevens, 59; Bill Nye, 67. Happy Birthday: Pay attention to your assets and liabilities. Don’t let anything lapse. Efficiency is your ticket to a better life and less stress. Don’t let what others do cause anger and frustration. Distance yourself from those who […]