Posted inDr. Roach

The fountain of youth, debunked again

DEAR DR. ROACH: I have always been a proponent of the attitude that “no matter how much you make yourself look younger on the outside, you are still aging on the inside.” I read a recent article on the benefits of the supplement NAD+, which describes the inside anti-aging benefits. It appears that there are […]

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Can GERD be traced back to estrogen use?

DEAR DR. ROACH: As I seem to be highly prone to urinary tract infections, I’ve been using vaginal Estrace for decades. I’m 82 years old. I’ve developed serious gastroesophageal reflux disease, and note that there’s a connection with female hormones. Two of my health care providers disagree on whether vaginal Estrace is or is not […]

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What’s the difference between probiotics and prebiotics?

DEAR DR. ROACH: Please explain the difference between probiotics and prebiotics? I know they are both helpful for the digestive system, but I’m not sure why. — A.B. ANSWER: Prebiotics are nondigestible food ingredients, such as fiber, that promote the growth of beneficial microorganisms in the intestines. Probiotics are the healthy organisms themselves, such as […]