Our efforts with this column are primarily aimed at keeping a perspective on the issues surrounding consumer and voter choices when it comes to Energy. “Energy” in the sense of “How to address and move forward from the obsolete fossil fuel society that now imperils the planet.” How do we as consumers and voters screen […]

Spinach and Artichoke Pasta Use whole wheat noodles to make this creamy dish even better for you! Ingredients for 4 servings: 8 ounces whole-wheat rotini 1 (5 ounce) package baby spinach, roughly chopped 4 ounces reduced-fat cream cheese, cut into chunks ¾ cup low fat milk ½ cup grated Parmesan cheese, plus more for garnish, […]

Recently on a moon-lit night, my granddaughter said, “We’ve got deer.” Sure enough, out the kitchen window we could see two deer feeding in our yard. “They know when it is safe,” I said. “Just like house flies.” I didn’t need to explain – everyone knew what I meant. Hunting season? Deer will hide. Pick […]

Hunting deer with firearms is in progress. Please wear orange if you are going into the woods for other activities, such as biking and hiking. Hunting hours are one half hour before sunrise and one half hour after sunset. The first half of taxes are due by Friday, November 18. The Town Office will be […]

NOTE: This film is available in both “Subbed” (Japanese spoken with English subtitles) and “Dubbed” (English spoken with no subtitles) versions. This review is based on the Subbed version. This past weekend was a slow, awkward one at the domestic box office. With surefire hit “Black Panther: Wakanda Forever” opening next weekend, not many new […]

Brussels Spout Salad and Roasted Chickpeas with Tahini Dressing Ingredients: 1 (9 to 10 ounce) package shredded or shaved Brussels sprouts 4 cups chopped kale 1/2 cup Tahini Sauce with Lemon & Garlic (see below) 1 cup roasted chickpea snacks with sea salt 1 medium avocado, pitted and quartered Directions: Step 1: Divide Brussels sprouts […]

Everybody wants to be your guru. Everybody wants to be your mentor, your advisor, your all-knowing friend who will lead you in the path of good health, mental stability, and emotional resilience. I know this is shocking (not), but many such people have their own best interests in mind, not yours. To convince you otherwise, […]

Cauliflower Stir Fry – instead of Fried Rice Cut the carbs and eat delicious cauliflower instead! You can find riced cauliflower in the produce aisle of your supermarket, or you can prepare it yourself. Place cauliflower florets in a food processor and pulse until it breaks down into rice-size pieces. EASY! Serves 4 Ingredients: 3 […]