Posted inAdvertiser Democrat

Healthy Cooking for the Whole Family

Ground Turkey Sweet Potato Skillet In 30 minutes you can be eating this hearty and healthy skillet dinner! Serves 4 Ingredients: 1 pound ground turkey 1 medium onion, chopped 1 shallot, finely chopped 3 garlic cloves, minced 1/4 cup tomato paste 1 medium sweet potato, peeled and cubed 1 cup chicken broth 2 teaspoons smoked […]

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Posted inAdvertiser Democrat

Healthy Cooking for the Whole Family

Chicken and Rice Soup Who doesn’t love a bowl of warm and creamy soup on a blustery day? This one is a winner and can be ready in half an hour! Serves 4 Ingredients: 1 tablespoon canola oil 1 medium carrot, chopped 1 celery rib, chopped 1/2 cup chopped onion 1/2 teaspoon minced garlic 1/3 […]

Posted inAdvertiser Democrat

Do you have room in your heart?

Lilac’s whole family lost their home, and the only lives they ever knew, a few months ago. Lilac is sweet as can be. She loves being held. Her former owner says she loves fetch, balls and sticks. She loves car rides. Lilac has lived around farm animals and was not interested in cats when tested. […]

Posted inAdvertiser Democrat

What I’ve learned

An oft-quoted line in our house is, “We all use math every day.” It comes from the opening credits of the TV series, Numbers. Anytime anyone mentions anything that involves calculations of any sort, one or more of us will say the words. This is done partly out of habit and partly for the benefit […]

Posted inAdvertiser Democrat

What I’ve learned

My second-grade teacher was Mrs. Hamburger. Her name provided us with endless mirth, and lame jokes were rampant. (Guess what we had for supper last night? Mrs. Hamburgers!) My mother made arrangements with Mrs. H for a special activity. Mom brought an antique butter churn, a large jar of cream, and a loaf of homemade […]

Posted inAdvertiser Democrat

Norway Historical Society/Steep Falls

By the mid-1800s, the Steep Falls area at the south-eastern end of Main Street was a flourishing industrial development. Water power generated by the 65-foot drop along the outlet of the Pennessewassee Lake attracted a variety of mills producing paper, lumber, flour, piano keys, barrels, foundry castings, and shovel handles. Let’s take a look at […]

Posted inAdvertiser Democrat

Healthy cooking for the whole family

Asian inspired Salmon Tacos Talk about food fusion. This recipe is so flavorful and fun! Serves 4 Ingredients: 1 pound salmon fillet, skin removed, cut into 1-inch cubes 2 tablespoons hoisin sauce 1 tablespoon olive oil Shredded lettuce 8 corn tortillas (6 inches), warmed 1-1/2 teaspoons black sesame seeds Mango salsa, optional Directions: 1. Toss […]

Posted inAdvertiser Democrat

Is Carbon-Capture-and-Sequestration a Thing?

Carbon dioxide in the atmosphere is the primary driver of the “greenhouse effect,” that condition in which CO2 forms a nice blanket around the biosphere, keeping it warm enough for life to have evolved as it has. For a million years or so, atmospheric CO2 levels were relatively stable, fluctuating between 200 and 300 parts […]