Ham and Egg Roll-Ups A new take on the breakfast burrito – No burrito! Serves 5 Ingredients: 5 large eggs 1 tsp. garlic powder Kosher salt Freshly ground black pepper 1 tbsp. butter 3/4 cup shredded cheddar 1/2 cup baby spinach 1/2 cup chopped tomatoes 10 slices ham Directions: 1. Heat broiler. In a large bowl, crack eggs. […]

marathon (MAIR-uh-thon) A footrace that is 26.2 miles long.  

Abebe Bikila was an Ethiopian marathon runner who won gold medals in the 1960 and 1964 Olympic Games. Both times, no one expected him to win. Both times, he set a world record. In the 1960 Olympics, held in Rome, it seemed impossible for him to win. First of all, he was from Ethiopia, a […]

Here is a healthy way to start Valentine’s Day or a delightful snack to LOVE! Strawberry Energy Balls! This recipe works best if you have a food processor. Please make sure an adult is close by to help work the food processor. Strawberry Energy Balls Makes 20 balls Ingredients: 1 cup or 12 strawberries, can […]

English:    integrateFrench:  intégrerSpanish: integrarGerman:  integrierenItalian: integrareChinese: Zhěnghé 结合

Clara Shepard Luper (pronounced LOOP-er) was a school teacher in Oklahoma who became an important leader in the Civil Rights Movement, helping to win equal treatment for black people.Clara Mae Shepard was born in 1923 in a small county in Oklahoma called Okfuskee.Growing up, she attended schools that had only black students, because in those […]

Integrate To make something into a whole by bringing all parts together; to unify. We should all help integrate immigrants into the community.

Most languages use the Japanese word instead of creating one of their own.English:    tsunamiFrench:  tsunamiSpanish: tsunamiGerman:  Tsunami (Germans capitalize all nouns)Italian: tsunamiChinese:  Hǎixiào 海啸