PARIS – Healthy Oxford Hills and the MaineHealth Learning Resource Center at Stephens Memorial Hospital will offer “A Matter of Balance: Managing Concerns about Falls” at the Paris Congregational Church.

The program will be held from 9 to 11 a.m. for four weeks on Tuesday and Thursdays starting April 28. Cost is $10. A workbook will be provided and refreshments will be served.

The program is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors and learn simple exercises to increase strength and balance.

Call Kate Goldberg at 739-6222 to register or for more information.