1. Eat 3 servings (3 kinds) of vegetables and 3 servings (3 kinds) of fruit2. Exercise everyday for about 15 or more minutes. For starters do how much you can, then try to do more everyday.3. Don’t eat too many sweets because you may think they give you energy but they don’t, they make you […]

Get to know your LHS students.Christie FecteauSophomoreSchool Activities: Girls ice hockeyFavorite Subject: Geometry & LatinFavorite Music: PopFavorite Book: Harry Potter and the Sorcerer’s StoneFavorite Food: Chinese PieFavorite Movie: Red EyeFavorite TV Show: Dancing with the StarsRole Model: My parents Most People Don’t Know: I play girls ice hockeyFuture Plans: Go to college at Orono to […]

Q: Are you excited spring is here? What are your plans for spring?Sam BretonFreshmanA: I am not excited spring is here because I would rather have summer. My plans for spring are to hang out with my friends and not be cold.Julia SwanFreshmanA: Yes, I am exited spring is here. My plans for spring are […]

A study shows that if students read twenty minutes after school, they will do better on standardized reading tests. Pretty interesting, huh? Many teachers seek a way to get kids more interested in reading. Well, it’s safe to say they have found one- the Book Cafe. The Book Cafe is an after school club that […]

Good day, my fellow readers! We all know that school and/or work can be very stressful and demanding, at some points giving us emotional breakdowns. However, one of the most common side-effects of stress is fatigue. While fatigue can immediately put some people into a peaceful state of sleep, others have a more difficult time […]

The Philip W. Sugg Middle School seventh grade students went on a trip to Camp Kieve. Students were at the Camp from Monday, March 17 through Friday, March 21. Students arrived at 10:15 a.m. on Monday morning and got back home at 1:30 Friday afternoon.Campers had to attend various classes relating to relationships, adventures, teambuilding […]

If you have lived in Maine, or currently attending school, more than likely you have heard of or have taken MEA’s. MEA’s are the Maine Educational Assessments for all Maine students in grades three through eight. MEA’s are weeklong tests. Depending on grade, students are tested in Math, Science, Reading, and Literacy. This year the […]

This Advocate reporter has been learning about health and eating habits in my health class taught by physical education teacher, Mr. Mike Fortier. Students had an opportunity to watch the highly popular movie Super-Size Me. After the movie students recorded everything they ate for the next three days. Before we started to record our food […]

The Game Night held for incoming freshmen was a great success. Saint Dom’s incoming students were able to enjoy themselves while learning something about their new school and the people they will be in school with for the next four years. The night was run by Mr. Gleason who was helped by the Student Ambassadors.The […]

Fool’s Gold is about a treasure hunter who has been searching for the queen’s dowry for eight years. But just as the treasure seems finally in his grasp his wife leaves him for billionaire Nigel but finds herself lured back to her husband and on to another wild goose chase. Alex LandrysophomoreIt was very entertaining […]