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Meditation, mindfulness instructor to discuss forest bathing

AUBURN — Martin Gagnon, a certified meditation and mindfulness instructor and founder of Mellow Mainer Meditation LLC, plans to lead nature-based meditations and chronicle some of the science behind forest bathing from 4:30 to 5:30 p.m. Wednesday, July 14, online via Zoom, hosted by Auburn Public Library. No meditation experience is necessary. The natural world […]