Posted inConnections

YMCA announces Anusara Yoga workshop series

AUBURN — Tisha Bremner, certified Anusara Yoga instructor, will present a workshop series on improving overall health with Anusara Yoga. The three-week series will be held Wednesdays from 6:30 to 8 p.m. on May 18, May 25 and June 1. The Anusara Yoga workshop series will introduce you to the Universal Principles of Alignment. This […]

Posted inLocal Sports

H.S. Girls’ Lacrosse: Devils see Red and yellow in loss to Riots

LEWISTON —Defending South Portland’s transition game is a tough task for any squad. Trying to do it with an undermanned squad on a day when the yellow cards were flying is next to impossible. South Portland used its transition game to frustrate and ultimately wear out Lewiston for a 16-9 victory in Saturday’s Class A […]

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Posted inBusiness

Start with a good business plan

A good business plan provides the small-business owner with a guide for action to build a successful small business. The business plan examines the environment in which a business operates, describes how the business will function and anticipates solutions to problems and responses to opportunities. “If you are about to start up a business or […]

Posted inLocal Sports

Boys’ Lacrosse: Devils make history, clip Capers

LEWISTON — With apologies to any former Lewiston High School players who played in the Class A championship game five years ago, the Blue Devils celebrated the biggest win in the history of their boys’ lacrosse program Friday night. Lewiston scored the last four goals in the final 5:01 to take down Class B goliath […]

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Dempsey Center offers nutrition workshop

LEWISTON — The Patrick Dempsey Center for Cancer Hope & Healing at Central Maine Medical Center is offering a free nutrition workshop for cancer patients, survivors and caregivers. “Even Small Changes Make a Difference presented by Meg Wolff” will take place from 4:30 to 5:30 p.m. on Wednesday, May 18, at 12 High St., conference […]

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Brazilian artists to present their film in Lewiston

LEWISTON — Brazilian music and storytelling, featuring Antonio Rocha and Inácio do Nascimento, will be held from 6 to 7:30 p.m. on Wednesday, May 18, at Callahan Hall, Lewiston Public Library. Nascimento is a small farmer, musician and Brazilian activist featured in the award-winning documentary, Ciclovida. Rocha’s unique solo shows of stories and mime have […]

Posted inLocal Sports

HS Swimming: Lewiston coach resigns

LEWISTON — Meet programs, team rosters and the high school yearbook will no longer list Tom Stocker as the Lewiston High School swim coach. He has officially resigned. But that doesn’t mean he’s going very far. “I’m going to continue on in a volunteer capacity, help out with the paperwork and the in-house recruiting of […]

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Lewiston seniors announce trips

LEWISTON — The Lewiston Seniors are having the following trips: On May 25, Haverhill, Mass., for a dinner/show with the Shaw Brothers. They will provide music, storytelling and humor. Dancing will be available. On June 14, Brunswick to see “The Marvelous Wonderettes.” This musical comedy features songs of the ’50s and ’60s. On July 7, […]