Sisters Julia and Phoebe Paradis lead the Knights to victory in their season opener.
Poland Knights
Posted inBoys Lacrosse, Sports, Varsity Maine
Meet the 5 western Maine boys lacrosse players to watch in 2026
These five players are major contributors to their teams’ offense.
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Posted inBoys Lacrosse, Sports, Varsity Maine
These are the western Maine boys lacrosse teams to watch in 2026
The three squads are looking to make deeper runs in the postseason.
Posted inSoftball, Sports, Varsity Maine
Meet the 10 western Maine softball players to watch in 2026
Pitchers, as usual, are prominent on the list of the area’s top players.
Posted inBaseball, Sports, Varsity Maine
Meet the 10 western Maine baseball players to watch in 2026
These upperclassmen — six juniors and four seniors — are set for strong seasons this spring.
Posted inSports, Track & Field, Varsity Maine
Cold practice, hot wings —what we learned at Poland track and field practice
The Knights discuss their favorite team bonding activities, concession stand snacks and hype-up songs.
Posted inSkiing, Sports, Varsity Maine
Meet the 2025-26 Varsity Maine All-State boys ski team
Fryeburg Academy and Yarmouth each have three skiers on the list.
Posted inSkiing, Sports, Varsity Maine
Meet the 2025-26 Sun Journal All-Region boys ski team
The area’s best Alpine and Nordic skiers.
Posted inIndoor Track, Sports, Varsity Maine
Meet the 2025-26 Sun Journal All-Region girls indoor track team
Lewiston, Edward Little, Leavitt and Poland have multiple athletes on this year’s team.
Posted inIndoor Track, Sports, Varsity Maine
Meet the 2025-26 Sun Journal All-Region boys indoor track team
Lewiston athletes have a strong presence on the list of the winter’s best from the Sun Journal coverage area.