Since the kids have just gone back to school, it’s a good time to discuss playground safety. Keeping our kids safe is obviously a top priority for every parent. What many parents don’t realize is that there could be hidden danger lurking in the playground, danger in the way of dead limbs or trees. Unfortunately, […]

Red and Green Pepper Steak Izabel Wales, Norway 2 Medium-size green peppers, halved, seeded and thinly sliced 2 Medium-size sweet red peppers, halved, seeded and thinly sliced 2 Tablespoons olive oil 1 1/2-2 Pounds chuck steak 1 Cup water 1 Teaspoon Italian seasoning, crumbled 1 Teaspoon salt 1/2 Teaspoon pepper Saute the peppers in olive […]

Each year in September, the Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors National Recovery Month to increase awareness about substance use disorders and to celebrate the successes of those who are in recovery.  This year, we are celebrating the 30th year of National Recovery Month.  The theme of Recovery Month in 2019 is “Join […]

Here is a hearty take on a homemade pasta sauce. Roasting the eggplant brings out the flavor and then its pureed into a thick and luscious sauce. For your picky eaters – don’t tell them its roasted eggplant until after they rave about it! Consider using whole wheat pasta- just cook it a little longer […]

Lobster Newburg Sharon Bouchard, Norway 2 Tablespoons butter 2 Tablespoons flour 1/4 Teaspoon salt 1/8 Teaspoon ground red or black pepper 1 1/2 Cups light cream 2 Egg yolks, beaten 10 Ounce cooked and cut–up lobster 3 Tablespoons Madeira or dry sherry Melt butter in a sauce an and stir in flour, salt and pepper.  […]