Posted inAdvertiser Democrat

Healthy cooking for the whole family

Fish is quick, delicious and so good for you! Use brown rice for the extra fiber a whole grain gives you over white rice. Hoisin Glazed Salmon and Brown Rice Serves 4 INGREDIENTS: 1 cup brown rice 1 lb.  broccoli florets, chopped small 2 tbsp. neutral oil – canola or vegetable oil kosher salt 4 6-oz. skinless […]

Posted inAdvertiser Democrat

Welchville Dam

To the Editor: Residents of Oxford and any other interested parties: My name is Scott Stone and I am a local resident and business owner. I have been living locally for 59 years and operating my business in Oxford for 23 years. It’s not often that I chime in on local town politics, but a […]

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Posted inAdvertiser Democrat

Healthy cooking for the whole family

Greek Pasta Salad with Chickpeas Go the extra step to make fresh homemade dressing, you will add flavor and loose unwanted sugar and sodium. I’ve added a can of drained chickpeas for more protein! Serves 8 INGREDIENTS: kosher salt 1 lb. farfalle (bow tie pasta) 1/4 cup  olive oil 3 tbsp. red wine vinegar 1/2 tsp. dried oregano […]

Posted inAdvertiser Democrat, The Bethel Citizen

Energy Matters: Electric vs. internal combustion cars

We were compelled a few months back to view a documentary about “green energy” produced by a renowned liberal documentary-maker.  Unaccountably, its writer/director undertook to essentially debunk the notion of green energy, by “revealing” various trade-offs and ironies and implying that believers in shifting to renewables and reducing carbon foot-prints were all being hood-winked — […]

Posted inAdvertiser Democrat

Do you have room in your heart?

There are two perfect words that describe Bobby; lover boy. This wonderful cat will capture your heart as soon as you meet him. Bobby recently lost his beloved person. You can tell by his affectionate nature that he was well loved and accustomed to being the center of attention. As soon as you meet Bobby […]