Posted inConnections, sj-web

Nurse practitioner discovers 'Tapping' to aid stress

NORWAY — Eight years into her career, Jessica Taylor, a nurse practitioner at Western Maine Family Medicine, was “feeling stuck” in the middle of two competing forces. On the one hand was a longtime habit of procrastinating, and on the other, persistent worries about all the things she wasn’t getting done. “I hated the feeling […]

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Posted inConnections, sj-web, The Franklin Journal

Center to lead second Living Well for Better Health course

KINGFIELD — Mt. Abram Regional Health Center will offer a second free Living Well for Better Health course starting Wednesday, Sept. 20. The center received such a positive response from the first series offered in August, that a waiting list formed for a second series. Topics discussed during the six-week course include depression, medication use, […]

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Alzheimer's Assn. looking for Legacy Storytellers

LEWISTON — The Alzheimer’s Association, Maine Chapter, is looking for persons living with dementia to participate in the Legacy Storytellers program. Through the Maine Chapter’s Legacy Storytellers Program, college students pursuing careers in health care interview and write the life stories of persons living with Alzheimer’s disease, Alzheimer’s-related dementias or memory challenges. “In sharing their […]

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CMMC to conduct pre-diabetes lifestyle change program

LEWISTON — Central Maine Medical Center will offer a free Pre-Diabetes Lifestyle Change Program from 6:30 to 7:30 p.m. starting Thursday, Sept. 21. The PreventT2 curriculum, approved for the CDC-led National Diabetes Prevention Program (DPP), features multiple sessions over 12 months, covering healthy, long-term changes to prevent or delay type 2 diabetes. Any adults with […]

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Info sessions on diabetes education program offered

FARMINGTON — Healthy Community Coalition of Greater Franklin County is offering two drop-in information sessions on Healthy Lifestyle, a MaineHealth program in partnership with the National Diabetes Prevention Program. Healthy Lifestyles is a diabetes prevention program from the Center for Disease Control and Prevention that teaches lifestyle changes to prevent Type 2 diabetes. The yearlong […]