Holly Stuhr is a Community Nutrition Educator for Healthy Oxford Hills. Contact her to learn about upcoming cooking classes for the whole family. [email protected] Salmon, Broccoli Grain Bowl Serve this at room temperature or chilled. This grain bowl is packed with protein, whole grains and FLAVOR! Serves 4 4 ½ tablespoons olive oil 1 1teaspoon […]
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Posted inAdvertiser Democrat
Do you have room in your heart?
Little Newton is a charmer. While the other dogs are barking or jumping to get attention Newton quietly sits on his hind legs begging to be seen. Newton is a four year old, Shih Tzu mix breed dog. His handler describes him as a teddy bear. He is very soft and he likes to […]
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Posted inAdvertiser Democrat, The Bethel Citizen
Tree Talk: The importance of Workman’s Compensation insurance
Tree work can be dangerous work. When cutting a tree near a building (or anywhere for that matter), the list of things that can go wrong is endless. If you need tree work done near your home, and you are not trained to do it yourself, you should consider hiring a competent, professional and licensed […]
Posted inAdvertiser Democrat, The Bethel Citizen, The Franklin Journal
Movie Review: A Beautiful Day in the Neighborhood
NOTE: I am reviewing this film because it has the highest domestic box office ($61 million) of any film in my cable provider’s “New and Featured” On Demand section that I have not yet reviewed. “A Beautiful Day in the Neighborhood” tells the story of reporter Lloyd Vogel (Matthew Rhys), who is encouraged to reconcile […]
Posted inAdvertiser Democrat
Healthy Cooking for the Whole Family
These grilled chicken sliders are so delicious and refreshing on a warm summer night with their crisp crunch of radish and cucumber. Grilled Chicken Sliders Makes 12 sliders Ingredients: 6 scallions, thinly sliced, divided 1 large clove garlic, pressed 3 tbsp. fish sauce 1 tbsp. canola oil 2 tsp. honey Pepper 1 lime 4 6-oz boneless, skinless chicken breast halves 5-6 radishes, sliced […]
Posted inAdvertiser Democrat
Do you have room in your heart?
Meet Willow. There is no doubt by looking at her that she is beautiful. Her beauty is not limited to what you seen. She is also has a beautiful personality. Willow is an affectionate cat that is eager to meet new people and try new things. She’s right up front in her kennel when […]
Posted inAdvertiser Democrat
Healthy Cooking for the Whole Family
Spring Chicken Wrap Strawberries, greens, chicken and pecans make this a healthy spring wrap! If you don’t like wraps-exclude the wrap and make it a salad. Serves 4 4 large spinach tortilla wraps 2 chicken breasts cooked and chopped 3 cups fresh salad greens (arugula and spinach make a nice mix) 2 cups sliced fresh […]
Posted inAdvertiser Democrat, The Bethel Citizen, The Franklin Journal
Movie Review: Scoob!
It has been over a month since “Trolls World Tour” took the On Demand world by storm, offering families the chance to catch a shiny new movie while stuck in quarantine. That film took in an estimated $100 million in revenue in its first two weeks, success that “Scoob!” is hoping to repeat with its […]
Posted inAdvertiser Democrat, The Bethel Citizen
Energy Matters: Is the answer blowin’ in the wind?
To some, industrial wind power is as puzzling as the Bob Dylan song proclaiming that “the answer is blowin’ in the wind.” This vague and mysterious claim inspires more questions – like, does it even make sense? Likewise, why do they build these giant towers hundreds of feet tall and then stick thin, sparse blades […]