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Posted inAdvertiser Democrat

Healthy cooking for the whole family

Asian Pulled Chicken Serves 4-6 Ingredients: 4 boneless, skinless chicken breasts 4 tbsp canola or vegetable oil, divided 4 cloves garlic, chopped 2 tbsp fresh ginger, chopped or 1 tsp ground ginger ¼ cup low sodium soy sauce ¼ cup rice wine vinegar 3 cups chicken stock ¼ cup hoisin sauce ¼ cup brown sugar […]

Posted inAdvertiser Democrat

Healthy cooking for the whole family

Spaghetti Squash with Garlic and Breadcrumbs This is the time we start seeing a lot of winter squash at the market. This recipe shows you a simple way to prepare spaghetti squash. More vitamins and minerals and less carbs than pasta but just as delicious and more fun! Serves 4 Ingredients: 1 spaghetti squash, about […]

Posted inAdvertiser Democrat, The Bethel Citizen, The Franklin Journal

Movie Review: The Tax Collector

Somebody thought they had a franchise on their hands with “The Tax Collector,” most likely writer/director/producer David Ayer. Ayer was once a top talent in Hollywood with works like “End of Watch” and “Fury.” Then he had a huge commercial hit with the critically-panned “Suicide Squad.” “Bright” for Netflix found similar success with big viewership […]

Posted inAdvertiser Democrat

Healthy cooking for the whole family

Summer Veggie Pasta Bake Serves 4-6 Ingredients • Olive oil or cooking spray for cooking • 1 pound Penne or elbow pasta • 1 ½ pounds cooked chicken breast, cubed into bite size pieces • 1 28 ounces can of chopped or diced tomatoes or 3 medium fresh tomatoes diced • 1 14 ounce can […]